Episode_053 Stress & Anxiety

It is far too easy to experience feelings of being overwhelmed, stressed, anxious, and even frustrated with all of the role and responsibilities we take on in our culture. Many people have experienced feelings of “burn out” whether it be from work, school, or home life. This week Krystal and Christina share some of their experiences with stress and different ways they cope with it.

 

 

 

 

 

 

 

 

 

 

 

 

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Intro/Outro:

https://www.youtube.com/audiolibrary/music

Audio Clip:

Keys to the Kingdom- Tiwa Savage & Mr. Eazi

Release Date: July 19, 2019

Label: Parkwood Entertainment/Columbia

Copyright: Compilation (P) 2019 Parkwood Entertainment LLC, under exclusive license to Columbia Records, a Division of Sony Music Entertainment

 

 

 

 

 

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